A variety of fresh and packaged ingredients for cooking, including beef slices, broccoli, red bell pepper, onion, garlic, carrot, sugar snap peas, sliced mushrooms, ginger, and various sauces and broths on a kitchen countertop.

Stir-fried beef with broccoli, carrots, and onions in a black skillet.

Close-up of scrambled eggs with toast, blueberries, and cherries on a white plate.

A plate of mixed green salad with avocado slices, cherry tomatoes, chopped bell peppers, chickpeas, and crumbled cheese.

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About your Instructor

I learned to cook for real! 6 months after I was diagnosed with diabetes. Diabetes is gone due to eating fresh, buying fresh and learning all the tricks. Professional Chef techniques, master cast iron and learn great recipes, all from scratch!

Spaghetti with fried scallops, topped with grated cheese and garnished with fresh parsley on a white plate.